Your Ultimate Guide to Cumberland Falls, Kentucky: The Niagara of the South

May 7

In the heart of the Daniel Boone National Forest, Cumberland Falls State Resort Park in southeastern Kentucky is a must-visit destination for nature lovers, adventure seekers, and anyone looking to witness one of the most breathtaking natural wonders in the United States. Known as the “Niagara of the South,” Cumberland Falls is a 68-foot-tall, 125-foot-wide waterfall that captivates visitors with its powerful cascades, scenic trails, and the rare phenomenon of a moonbow—a lunar rainbow visible under a full moon. This guide will walk you through everything you need to know to plan an unforgettable trip to Cumberland Falls, from activities and lodging to insider tips.

Why Visit Cumberland Falls?

Cumberland Falls is more than just a waterfall—it’s a natural spectacle with a rich history and a gateway to outdoor adventure. Here are a few reasons why it’s worth the trip:

The Moonbow: Cumberland Falls is one of the few places in the world (and the only in the Western Hemisphere) where a moonbow is regularly visible. This ethereal rainbow, formed by moonlight refracting through the falls’ mist, appears on clear nights around a full moon.
Stunning Waterfall: Often compared to Niagara Falls, the falls are a dramatic sight, plunging 60 feet into a boulder-strewn gorge. It’s a photographer’s paradise, day or night.
Outdoor Activities: With over 20 miles of hiking trails, horseback riding, whitewater rafting, and fishing, the park offers something for everyone.
Historic Charm: The park’s DuPont Lodge, built with local sandstone and featuring cozy fireplaces, adds a touch of rustic elegance to your stay.
Free Admission: Access to the falls and many trails is free, making it an affordable getaway.

Top Things to Do at Cumberland Falls

1. Witness the Moonbow

The moonbow is the park’s crown jewel. To catch this rare phenomenon, plan your visit for the two days before or after a full moon on a clear night. Check the Moonbow Calendar on the park’s website for exact dates. For the best view, take the short, half-mile Cumberland Falls Trail to the observation decks or brave the longer, more strenuous Moonbow Trail for a challenging hike. Bring a flashlight for nighttime visits, and note that mist levels depend on water flow, so check conditions in advance.

Tip: Arrive early to secure a spot, as the falls can get crowded during moonbow nights. Winter visits may offer fewer crowds and a powerful flow, sometimes framed by ice or snow.

2. Hike the Scenic Trails

Cumberland Falls State Resort Park boasts 20 miles of hiking trails, ranging from easy strolls to challenging treks. Here are some highlights:

Eagle Falls Trail (1.5 miles, moderate): This bucket-list trail offers stunning views of Cumberland Falls and leads to the 44-foot-tall Eagle Falls. Expect some stairs and scrambling, but the payoff is worth it.
Cumberland Falls Trail (0.5 miles, easy): A paved path from the visitor center to Lover’s Leap provides multiple angles of the falls, perfect for families or those seeking an accessible route.
Sheltowee Trace Trail: This longer trail connects to other waterfalls like Dog Slaughter Falls and offers a mix of river views and forested paths. It’s ideal for experienced hikers or multi-day backpackers.
Pinnacle Knob Fire Tower: A guided hike to this historic 1937 fire tower offers sweeping views of the park. Check the park’s website or Facebook page for tour schedules.

Tip: Trails can be slippery, especially after rain, so wear sturdy shoes. Winter hikes may feature icy overlooks, so check trail conditions.

3. Go Whitewater Rafting or Kayaking

The Cumberland River below the falls is a hotspot for water adventures. Sheltowee Trace Adventure Resort, just 5 miles away, offers guided rafting trips, including the Rainbow Mist Ride, a 30–45-minute excursion to the base of the falls where your guide handles the paddling. For a more relaxed experience, rent a kayak or canoe to paddle the river, or try a guided kayak tour.

Tip: Rafting is seasonal (May–October) and depends on water levels, so book in advance.

4. Horseback Riding

Explore the park’s forests on a 45-minute guided horseback ride, suitable for ages 6 and up. The stables operate daily from Memorial Day to Labor Day and on weekends in May, September, and October. Rides cost around $18 per person and weave through scenic trails.

Tip: Personal horses aren’t allowed on park trails, but nearby areas offer options for private rides.

5. Fishing and Birding

The Cumberland River is teeming with bass, catfish, bluegill, and trout. A Kentucky fishing license is required (one-day permits are available online). Birders can spot native species like the Pileated Woodpecker and Carolina Chickadee, especially along the riverbanks.

Tip: Bring binoculars for birding and check local regulations for fishing limits.

6. Pan for Gems and Fossils

The Cumberland Falls Mining Company offers a fun, family-friendly activity where you can sift for colorful gemstones and fossils at a flume. It’s a great educational experience for kids, and you can compare finds to identify your treasures. Open seasonally, 9 AM to 7 PM, weather permitting.

7. Relax at the Beach or Picnic

The park features a beach area near the falls, perfect for picnicking, fishing, or simply soaking in the views. There are also playgrounds and grills for family gatherings.

Tip: Visit in winter for a quieter experience, as summer and fall draw larger crowds.

Where to Stay

Cumberland Falls State Resort Park offers a range of lodging options to suit different preferences:

DuPont Lodge: This historic lodge, less than a mile from the falls, features 51 cozy rooms, stone fireplaces, and an observation deck overlooking the Cumberland River. The Riverview Restaurant serves Southern and Appalachian cuisine, including buffet options. Renovated in 2006, the lodge is open year-round.
Cabins and Cottages: Choose from 25 cabins and cottages, ranging from woodland rooms to larger rentals. Some are ADA-accessible, and pet-friendly options are available for a small fee.
Campground: The 49-site campground is ideal for tents or RVs, with amenities like restrooms and showers. Leashed pets are welcome.
Sheltowee Trace Adventure Resort: Located 8 minutes away, this resort offers cabins, camping, and unique “wild west” covered wagons for a quirky stay.
The Farm House Inn: A charming bed-and-breakfast 20 minutes north, perfect for a cozy retreat.

Tip: Book early, especially for moonbow dates or peak seasons (summer and fall). Prices range from $70 per night for lodge rooms to $200+ for cabins.

Where to Eat

Riverview Restaurant at DuPont Lodge: Enjoy hearty Southern dishes with river views. The biscuits and gravy are a guest favorite.
Moonbow Cafe: A casual spot for snacks, ice cream, and quick bites near the falls.
Nearby Corbin: Just 15 miles away, try The Wrigley Taproom and Eatery for farm-to-table fare, Austin City Saloon for burgers and live music, or Santa Fe for Mexican cuisine. For a quirky stop, visit the Harland Sanders Cafe & Museum, the birthplace of KFC, 30 minutes away.
The Root Beer Stand: A retro drive-up in Corbin serving root beer floats and chili dogs (seasonal).

Tip: Bring your own coffee maker for lodge stays, as some guests note limited coffee options.

Getting There

Cumberland Falls State Resort Park is located at 7351 Hwy. 90, Corbin, KY 40701, about 30 minutes southwest of Corbin. Driving times include:

Lexington: ~1.5–2 hours (take I-75 South to Exit 25, then follow KY-90).
Louisville: ~2.5–3 hours (take I-64 East to Lexington, then follow the above route).
Cincinnati: ~2.75 hours.

The park is free to enter, open daily until midnight. The visitor center, lodge, and restaurant are ADA-accessible, but most trails are not wheelchair-friendly except for the paved path to the first falls viewpoint.

Insider Tips for Visiting

Best Time to Visit: Spring and fall offer vibrant scenery and moderate crowds. Winter provides a serene experience with potential ice formations, while summer is ideal for water activities but busier.
Moonbow Viewing: Check weather forecasts for clear skies, and arrive early for parking. Low water levels may reduce mist, affecting moonbow visibility.
Trail Safety: Some trails involve steep stairs or slippery rocks, so wear appropriate footwear. Check for trail closures in winter due to ice.
Nearby Attractions: Explore other waterfalls like Yahoo Falls (Kentucky’s tallest) or Broke Leg Falls, or visit the Big South Fork National River and Recreation Area for more outdoor adventures.
Pet-Friendly: Dogs are allowed in designated lodge rooms and the campground for a small fee, but keep them leashed.
Photography: Bring a tripod for moonbow shots or sunrise views from DuPont Lodge’s deck, especially around the equinoxes.

A Brief History of Cumberland Falls

Cumberland Falls has a storied past. Geologists estimate the rock over which the river flows is 250 million years old. Named in 1750 by Dr. Thomas Walker after the Duke of Cumberland, the falls changed hands multiple times, from indigenous peoples to private owners like Samuel Garland, who built a cabin in the 1700s. In 1930, T. Coleman du Pont’s family donated 539 acres to Kentucky, establishing the park after his death. The DuPont Lodge was later built, and the park was dedicated in 1931, drawing over 50,000 visitors that year. Today, it remains a cherished state park, preserved from hydroelectric development thanks to conservation efforts.

Plan Your Adventure

Cumberland Falls State Resort Park is a gem that combines natural beauty, adventure, and history. Whether you’re chasing the elusive moonbow, hiking to Eagle Falls, or relaxing at the historic DuPont Lodge, this destination promises memories to last a lifetime. For more information, visit the park’s official website at parks.ky.gov or follow their Facebook page for updates on guided hikes and events.

Have you visited Cumberland Falls? Share your favorite experiences or tips in the comments below! And if it’s still on your bucket list, start planning your trip to the “Niagara of the South” today.

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